“You can have anything you want,” said Alex Gray. “But there are 4 things you must do to make what you want happen.”
So here are their simple, elegant, and effective 4 steps to manifesting anything you desire.
1) Define your goal/want and write it down. Keep it simple. By doing this, you do this, you take your goal/want out of the ethers of your coulda-shoulda-woulda and make it real. Again, keep it simple. No more than 1 sentence. You only have to do this once per goal/want.
2) Do something towards that goal/want EVERY SINGLE DAY. You can’t make your goals and manifest your wants if you don’t actively work on them. But some days can be light. For instance, researching something or reading a book that gleans knowledge and helps you gain information about your goal/desire counts.
3) Before you fall asleep at night, reflect on 3 challenges you met or overcame. 3 things that went well, difficulties overcome, etc. EVERY SINGLE DAY. This doesn’t have to be centered on your goal/desire. This can be about anything. What I like about this step is that it builds empowerment, a belief in yourself, and confidence.
4) First thing when you wake up in the morning, as soon as you remember to do it, is to think about 3 things you’re grateful for EVERY SINGLE DAY. The gratitude that ends this list and starts the day kicks the brain into a positive thinking mode immediately, and cuts out negativity. It works. Even if I woke up mad or moody, I remembered 3 gratitudes and immediately felt so much better. By the way, this step is the most difficult to remember and the easiest to neglect.
So there you have it. This can be applied to anything. Do these four steps EVERY SINGLE DAY, and achieve all your goals and manifest all your wants. Alex and Allyson Gray swear by it and they have enjoyed a mad level of success.